Sleep

Overcoming sleep terrors

In this article we take a look at what sleep terrors are, give advice on how to overcome them and ...
Read More

Understanding and Reducing Sleep Disorders in Children with Developmental Delay

Dr Caroline Richards and Professor Chris Oliver from the Cerebra Centre for Neurodevelopmental Disorders talk about the Sleep Project which ...
Read More

Impact of Headbanging and Sensory Issues on Sleep

One of our Sleep Practitioners explains  how she helped a family struggling with head banging problems: "Mary came to one ...
Read More

Sleep Practitioner Sarah Tells of her Own Experience of Sleep Training

Sarah and Theo Our Sleep Practitioner Sarah Coldrey is used to helping families with their sleep difficulties but, as she ...
Read More

Night Waking and Building a Better Bedtime Routine

James James' family were struggling with his bedtime routine and night waking. Our Sleep Practitioners, Pattie Everitt explains what sleep ...
Read More

Sleep Seminar Gives Advice on Aromatherapy, Mindfulness and Massage

We recently held a Sleep Seminar in Leeds at the Mencap Centre. The theme of the day was supporting sleep ...
Read More

Better Bedtime Routine

Our Sleep Practitioners provide support for families on a range of sleep issues. One of our Sleep Practitioners, Sarah Coldrey ...
Read More

Sleep Walking to Success

The walkers before they set off On Saturday 6th May we held our second walk to the top of Pen-y-Fan ...
Read More

An End to Sleepless Nights

Our Sleep Service gives support to families when their child is having sleep difficulties. Sleep Practitioner Catherine Stone recently helped ...
Read More

Help with night waking

Mum Tammy was struggling to cope with her daughter's night waking. Our Sleep Practitioner Claire Varey describes how she gave ...
Read More