Sleep

Child sleeping

What impact do sleep problems have?

Although the odd night of poor sleep may not affect daily abilities, persistent sleep problems can have a huge impact ...
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sleeping parent with toddler

My child just won’t go to sleep

This article takes a look at what you can do if your child just won't go to sleep. It's taken ...
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Handy tips for summer holiday sleep

During the summer holidays the change in routine and light, warmer nights can often make sleep difficult. It can be ...
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Epilepsy and getting a better night’s sleep

Louise recently contacted our Sleep Service for some advice to help 9-year-old Jonah get a good night’s sleep. Jonah has ...
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Understanding and Reducing Sleep Disorders in Children with Developmental Delay

Dr Caroline Richards and Professor Chris Oliver from the Cerebra Centre for Neurodevelopmental Disorders talk about the Sleep Project which ...
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Sleep Walking to Success

On Saturday 6th May we held our second walk to the top of Pen-y-Fan in the Brecon Beacons to raise ...
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An End to Sleepless Nights

Our Sleep Service gives support to families when their child is having sleep difficulties. Sleep Practitioner Catherine Stone recently helped ...
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Help with night waking

Mum Tammy was struggling to cope with her daughter's night waking. Our Sleep Practitioner Claire Varey describes how she gave ...
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Sleep and Head Banging

Head banging is just one of the issues that our Sleep Practitioners can help families with. It's a difficult behaviour ...
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