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Emotional and Mental Health | Guide | Physical Wellbeing

A guide for parents

We know that if one child doesn’t sleep, the whole family suffers. Our three-part guide helps you understand the issues around sleep that might be causing disturbed sleep in your family. Firstly it looks at common sleep problems in children with complex needs and how these are assessed. It also describes sleep problems in specific genetic syndromes. Finally it outlines strategies that can be used to improve sleep problems in all children.

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Sleep - A guide for parents - Cerebra the charity for children with brain conditions
Published 2017. This edition 2017. Review date 2020.

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Our illustrated booklet introduces and explains different techniques for tackling common sleep problems.
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