Our Sleep Guide gives detailed information on how you can tackle issues to improve your family’s sleep and our sleep cards offer advice on dealing with specific sleep problems.
How Well Did You Sleep Last Night?
Vanessa explains what it’s like to have a child with a brain condition who doesn’t sleep well and how hard this is for the whole family.
Sleep Tips Booklet
Our Sleep Tips Booklet introduces and explains different techniques for you to try that may improve your child's sleep. It covers ten main topics including bedtime routines, daytime napping, comfort objects and moving bedtime backwards or forwards. It gives lots of illustrated hints and tips for putting the techniques into practice.
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