How Our Support Helped Lexi Embrace Her ADHD Superpower
Linsie shares her story with us, introducing Lexi and how support from our Sleep and Library Services has made everyday ...
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A Family’s Journey with Attachment, Trauma, and Sleep
We recently received this heartfelt feedback from a parent whose 4-year-old daughter, E, has been struggling with the lasting impacts ...
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It Changed Our Life: Finding Sleep Strategies That Actually Work
For many five-year-olds, life is about play and imagination. This is certainly true for one little girl, E, we recently ...
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From Heavy Days to Brighter Nights: Callie’s Sleep Journey
Callie Meet Callie. She is five years old, autistic, and full of life. She’s high-energy, loves swimming, Barbies, and dressing ...
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Celebrating 20 Years of Cerebra’s Sleep Service and Innovation Centre
We are incredibly proud of all that our Sleep and Innovation teams have achieved over the past 20 years, and ...
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The Gap Between Screen Time and Sleep Time
In this article Cerebra Sleep Practitioner Carwyn Tywyn looks at the latest research on the gap between screen time (including ...
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The effects of different sounds on sleep
Many children with neurodevelopmental conditions have sensory sensitivities surrounding noise. These can include sensitivity to loud noises or to subtle ...
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Creating the Right Sleep Environment: Temperature and Bedding for Neurodivergent Childen
Sleep is essential for children’s development, learning, and emotional regulation. But for neurodivergent children with conditions such as Cerebral Palsy, ...
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Individual sleep support for Jackson
Mum Susan got in touch to explain how our Sleep Advice Service supported her with information and strategies specifically tailored ...
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Support for Natasha and Riley
We were delighted to receive this feedback from mum Natasha who sought help from our Sleep Service for her and ...
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