Sleep

Avleen smiling at the camera.

Building a Better Bedtime Routine

My daughter Avleen was born prematurely at 28 weeks but is now five years old. She was diagnosed with Autism ...
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Sleep Advice Service Cerebra

Meet our new Sleep Practitioners

We're thrilled to introduce you to the two newest members of our sleep team, Carwyn Tywyn and Claire Cox. Carwyn ...
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Vanessa with Dylan, Ryan and Taran

Cerebra to benefit from Co-op Community Fund

Vanessa with Dylan, Ryan and Taran This year we have been chosen to benefit from the Co-op Local Community Fund. ...
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Mother watching child sleep

What can I do if my child needs me to be there in order for them to sleep?

For some children, falling asleep without an adult with them seems impossible. Perhaps your child is used to you sleeping ...
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A child sleeping.

Get a good night’s sleep with help from our library

Join our librarian Jan (and teddy) as she talks through the different books and sensory equipment we have in our ...
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A child sleeping.

Sleep – tips and techniques

We are launching a new resource to help families who have a child with a brain condition to get a ...
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Difficulty sleeping

Difficulty settling at night

One of our Sleep Practitioners recently helped a family who were struggling to get their daughter to bed, and to ...
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Difficulty sleeping

Object of comfort helps Poppy sleep

Poppy, Simon, Bella, Gigi and Rachel Mum Rachel contacted our Sleep Service to get some advice about daughter Poppy who ...
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Child sleeping

What impact do sleep problems have?

Although the odd night of poor sleep may not affect daily abilities, persistent sleep problems can have a huge impact ...
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sleeping parent with toddler

My child just won’t go to sleep

This article takes a look at what you can do if your child just won't go to sleep. It's taken ...
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