The Gap Between Screen Time and Sleep Time
In this article Cerebra Sleep Practitioner Carwyn Tywyn looks at the latest research on the gap between screen time (including ...
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The effects of different sounds on sleep
Many children with neurodevelopmental conditions have sensory sensitivities surrounding noise. These can include sensitivity to loud noises or to subtle ...
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Creating the Right Sleep Environment: Temperature and Bedding for Neurodivergent Childen
Sleep is essential for children’s development, learning, and emotional regulation. But for neurodivergent children with conditions such as Cerebral Palsy, ...
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Individual sleep support for Jackson
Mum Susan got in touch to explain how our Sleep Advice Service supported her with information and strategies specifically tailored ...
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Support for Natasha and Riley
We were delighted to receive this feedback from mum Natasha who sought help from our Sleep Service for her and ...
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Sleep Anxiety: how our Sleep Service helped
Nine-year-old Elsie was struggling with anxiety at night which was affecting her sleep and having a knock on effect at ...
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Sleep for the whole family
"Our 5 year old son Oliver loves his food and the Cars films - he is obsessed with Lightning McQueen. ...
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Understanding and reducing sleep problems for children with a genetic syndrome webinar review
A recording of the webinar is now available if you’d like to catch up in full. Introduction Professor Caroline Richards ...
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Tailored Sleep Interventions in Neurodevelopmental Conditions
Dr Georgie Agar Last year we reported that researchers at Aston University were working in partnership with Cerebra to understand ...
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Expert Sleep Advice for Autism and ADHD
We recently heard from a family who got in touch to tell us how our Sleep Advice Service was able ...
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