Our Sleep booklet introduces and explains different techniques for tackling common sleep problems. It covers ten main topics including bedtime routines, daytime napping, comfort objects and and moving bedtime backwards or forwards. It gives lots of illustrated hints and tips for putting the techniques into practice.
This information was produced under the terms of our information production process.
Please help support our vital work that enriches the lives of thousands of children and their families every day.
Taking part in our ‘Count Me In’ Lottery is a wonderful way to make a real difference to children with brain conditions and their families. It also means you are in with a chance to win our big weekly prize.
