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Sleep Advice Service Cerebra

Meet our new Sleep Practitioners

Sleep

We're thrilled to introduce you to the two newest members of our sleep team, Carwyn Tywyn and Claire Cox. Carwyn ...
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Vanessa with Dylan, Ryan and Taran

Cerebra to benefit from Co-op Community Fund

Co-op community fund,  Sleep

Vanessa with Dylan, Ryan and Taran This year we have been chosen to benefit from the Co-op Local Community Fund. ...
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Mother watching child sleep

What can I do if my child needs me to be there in order for them to sleep?

gradual withdrawal,  Sleep,  Sleep Guide

For some children, falling asleep without an adult with them seems impossible. Perhaps your child is used to you sleeping ...
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A child sleeping.

Get a good night’s sleep with help from our library

Book list,  Library,  sensory toys,  Sleep,  video

Join our librarian Jan (and teddy) as she talks through the different books and sensory equipment we have in our ...
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A child sleeping.

Sleep – tips and techniques

Cerebra Centre for Neurodevelopmental Disorders,  Sleep,  Sleep Guide,  sleep tips | 5 Comments

We are launching a new resource to help families who have a child with a brain condition to get a ...
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Difficulty sleeping

Difficulty settling at night

Laura MacDonald,  Sleep,  Sleep Practitioner

One of our Sleep Practitioners recently helped a family who were struggling to get their daughter to bed, and to ...
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Difficulty sleeping

Object of comfort helps Poppy sleep

Kaileigh Wilson,  object of comfort,  Sleep

Poppy, Simon, Bella, Gigi and Rachel Mum Rachel contacted our Sleep Service to get some advice about daughter Poppy who ...
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Child sleeping

What impact do sleep problems have?

learning challenging behaviour,  Sleep,  Sleep Guide,  sleep service

Although the odd night of poor sleep may not affect daily abilities, persistent sleep problems can have a huge impact ...
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sleeping parent with toddler

My child just won’t go to sleep

gradual withdrawal,  Graduated Extinction,  Sleep,  Sleep Guide,  sleep service

This article takes a look at what you can do if your child just won't go to sleep. It's taken ...
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Handy tips for summer holiday sleep

Sleep,  Tips | 2 Comments

During the summer holidays the change in routine and light, warmer nights can often make sleep difficult. It can be ...
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