Christmas Sleep Tips
During the Christmas break the change in routine and dark, colder nights can often make sleep difficult. It can be ...
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An Update On Judith And Rose’s Sleep Story
Earlier this year Judith got in touch to tell us how our Sleep Service had given her the advice and ...
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Our Research Helps Families To Get A Good Night’s Sleep
We know that sleep affects every single aspect of our waking lives – our mood, behaviour, physical and mental well-being, ...
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Bedtime Settling and Night Time Waking
Cathy and her family were all struggling with the impact of her son's inability to settle at bedtime and his ...
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Double Success For Deborah
Kaileigh, who is one of our Sleep Practitioners recently helped Deborah and her daughter Olivia who was experiencing anxiety at ...
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How our Sleep Service helps – Judith’s story
Our family “Our fifteen year old daughter, Rose, has an underdeveloped cerebellum. This affects her muscle coordination, which in turn ...
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Helping Layla get a good night’s sleep
Because of her condition, Layla is also unable to communicate so she can’t explain how she is feeling or tell ...
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Meet our new Sleep Practitioners
We're thrilled to introduce you to the two newest members of our sleep team, Carwyn Tywyn and Claire Cox. Carwyn ...
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Cerebra to benefit from Co-op Community Fund
Vanessa with Dylan, Ryan and Taran This year we have been chosen to benefit from the Co-op Local Community Fund. ...
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What can I do if my child needs me to be there in order for them to sleep?
For some children, falling asleep without an adult with them seems impossible. Perhaps your child is used to you sleeping ...
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