The Gap Between Screen Time and Sleep Time
In this article Cerebra Sleep Practitioner Carwyn Tywyn looks at the latest research on the gap between screen time (including ...
Read More 
The effects of different sounds on sleep
Many children with neurodevelopmental conditions have sensory sensitivities surrounding noise. These can include sensitivity to loud noises or to subtle ...
Read More 
A New Reality: Mabli and Liwsi’s Story
Mabli and Liwsi are just 20 months old, both born with rare genetic conditions. Their mums, Gwenno and Zoe, met ...
Read More 
Creating the Right Sleep Environment: Temperature and Bedding for Neurodivergent Childen
Sleep is essential for children’s development, learning, and emotional regulation. But for neurodivergent children with conditions such as Cerebral Palsy, ...
Read More 
Individual sleep support for Jackson
Mum Susan got in touch to explain how our Sleep Advice Service supported her with information and strategies specifically tailored ...
Read More
Support for Natasha and Riley
We were delighted to receive this feedback from mum Natasha who sought help from our Sleep Service for her and ...
Read More 
Sleep Anxiety: how our Sleep Service helped
Nine-year-old Elsie was struggling with anxiety at night which was affecting her sleep and having a knock on effect at ...
Read More
Sleep for the whole family
"Our 5 year old son Oliver loves his food and the Cars films - he is obsessed with Lightning McQueen. ...
Read More 
Expert Sleep Advice for Autism and ADHD
We recently heard from a family who got in touch to tell us how our Sleep Advice Service was able ...
Read More
Practical, Helpful And Effective Support From Our Sleep Service
“Our daughter Verity is 11 years old. Verity absolutely loves to read and to write her own stories too. She ...
Read More