Sleep

mum putting her daughter to bed

Dealing With Nightmares

“Our son is 11 years old and has Asperger's syndrome. He is an animal lover and seems to know everything ...
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A Good Night’s Sleep Has Transformed Our Family Life

“Annabelle loves being active - running, jumping, climbing, swinging etc. She also loves water, whether it be in a bath ...
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Helping Lu and her parents with those sleepless nights

Lu is 3 years and 8 months old and we recently had the pleasure of helping her and parents, Katherine ...
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Bertie Learns How To Sleep On His Own

Mum Chante got in touch with our Sleep Advice Service for some help with her son’s separation anxiety and nightmares ...
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Helping Lucian with sleepless nights and his sensory needs

7-year-old Lucian is a happy and bubbly young boy who gets on so well with others and loves being outdoors. ...
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David playing with sensory toys

Sleeping, Playing and Learning

David is almost two years old and is a happy little boy who loves books, toy trains and going on ...
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Sleeping boy

Sleep Advice: Chronotherapy and Phased Advancement

Sarah got in touch with our Sleep Service at a point when she felt that her family had run out ...
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Christmas Sleep Tips

During the Christmas break the change in routine and dark, colder nights can often make sleep difficult. It can be ...
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An Update On Judith And Rose’s Sleep Story

Earlier this year Judith got in touch to tell us how our Sleep Service had given her the advice and ...
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Our Research Helps Families To Get A Good Night’s Sleep

We know that sleep affects every single aspect of our waking lives – our mood, behaviour, physical and mental well-being, ...
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