mum putting her daughter to bed

Dealing With Nightmares

“Our son is 11 years old and has Asperger's syndrome. He is an animal lover and seems to know everything ...
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A Good Night’s Sleep Has Transformed Our Family Life

“Annabelle loves being active - running, jumping, climbing, swinging etc. She also loves water, whether it be in a bath ...
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Helping Lu and her parents with those sleepless nights

Lu is 3 years and 8 months old and we recently had the pleasure of helping her and parents, Katherine ...
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Bertie Learns How To Sleep On His Own

Mum Chante got in touch with our Sleep Advice Service for some help with her son’s separation anxiety and nightmares ...
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Helping Lucian with sleepless nights and his sensory needs

7-year-old Lucian is a happy and bubbly young boy who gets on so well with others and loves being outdoors. ...
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David playing with sensory toys

Sleeping, Playing and Learning

David is almost two years old and is a happy little boy who loves books, toy trains and going on ...
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Sleeping boy

Sleep Advice: Chronotherapy and Phased Advancement

Sarah got in touch with our Sleep Service at a point when she felt that her family had run out ...
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Christmas Sleep Tips

During the Christmas break the change in routine and dark, colder nights can often make sleep difficult. It can be ...
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An Update On Judith And Rose’s Sleep Story

Earlier this year Judith got in touch to tell us how our Sleep Service had given her the advice and ...
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Our Research Helps Families To Get A Good Night’s Sleep

We know that sleep affects every single aspect of our waking lives – our mood, behaviour, physical and mental well-being, ...
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