Sleep

Overcoming sleep terrors

In this article we take a look at what sleep terrors are, give advice on how to overcome them and ...
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Understanding and Reducing Sleep Disorders in Children with Developmental Delay

Dr Caroline Richards and Professor Chris Oliver from the Cerebra Centre for Neurodevelopmental Disorders talk about the Sleep Project which ...
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Impact of Headbanging and Sensory Issues on Sleep

One of our Sleep Practitioners explains  how she helped a family struggling with head banging problems: "Mary came to one ...
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Sleep Practitioner Sarah Tells of her Own Experience of Sleep Training

Sarah and Theo Our Sleep Practitioner Sarah Coldrey is used to helping families with their sleep difficulties but, as she ...
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Night Waking and Building a Better Bedtime Routine

James James' family were struggling with his bedtime routine and night waking. Our Sleep Practitioners, Pattie Everitt explains what sleep ...
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Sleep Seminar Gives Advice on Aromatherapy, Mindfulness and Massage

We recently held a Sleep Seminar in Leeds at the Mencap Centre. The theme of the day was supporting sleep ...
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Better Bedtime Routine

Our Sleep Practitioners provide support for families on a range of sleep issues. One of our Sleep Practitioners, Sarah Coldrey ...
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Make your donation go twice as far with the Big Give Christmas Challenge

Donate through our Big Give page between the 30th November and 7th December and your donation will be doubled by our champions.