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Cerebra Sleep Project Study

What is the Cerebra Sleep Project looking at? The study is looking at how sleep difficulties and daytime behaviours interact in children with rare genetic syndromes. What taking part involves Parents/caregivers will first complete an online survey (30 minutes) and a telephone interview (90 minutes). Children will then wear a watch that monitors their sleep over a 10-day sleep assessment. During the sleep assessment, children ...
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Sleep Tips Booklet - Cerebra charity for children with brain conditions

Sleep Tips

Get your free Sleep Tips Booklet Our Sleep booklet introduces and explains different techniques for tackling common sleep problems. It covers ten main topics including bedtime routines, daytime napping, comfort objects and and moving bedtime backwards or forwards. It gives lots of illustrated hints and tips for putting the techniques into practice.
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Sleep Anxiety: how our Sleep Service helped

Nine-year-old Elsie was struggling with anxiety at night which was affecting her sleep and having a knock on effect at school. Mum Emma explains how our Sleep Advice Service helped. "Elsie loves music, she has lots of energy and is very funny. She doesn’t like spiders, or any bugs for that matter. She is obsessed with New York and hopes one day to get there. ...
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Play the Cerebra Count Me In Lottery

A weekly ticket costs £1.20 and a huge 80p of that goes directly towards funding our research and services to help children with brain conditions and their families discover a better life together. Get your ticket today for a chance to win £1,500 every week and make a difference. Play now FAQs Play our lottery and make a difference In the UK today, there are ...
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Contact

General Office Contact Cerebra The MacGregor Office Jolly Tar Lane Carmarthen SA31 3LW Freephone: 0800 328 1159 Telephone: +44 (0) 1267 244200 Email: [email protected] Contact our Sleep team Contact our Legal Rights team Contact our Innovation team Join the library Request a fundraising pack For anything else, please complete the form below
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Sleep problems in children and young people with neurodevelopmental disorders

This is one of a series of end of grant reports from Cerebra Centre for Neurodevelopmental Disorders (CCND) explaining the focus of their work and their achievements for the project period 2014 – 2019. Researcher's experience was that sleep problems were common but neglected and that poor sleep may be related to both daytime behaviour in children and parental wellbeing. The Centre's research aimed to ...
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Sleep Cards - Cerebra for children wi.th brain conditions

Sleep Cards

Our Sleep Cards offer different approaches to help you tackle some of the most common sleep problems experienced. They Cover Bedtime routine Calming time Moving bedtime forwards or back Graduated extinction Gradual withdrawal Reducing daytime naps Positive sleep associations Rewards Sleep environment This information is currently being reviewed.
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Expert Sleep Advice for Autism and ADHD

We recently heard from a family who got in touch to tell us how our Sleep Advice Service was able to give them expert advice on dealing with their daughter's sleep problems which were affecting the whole family. Their eight year old daughter is a high energy girl who loves to perform and sing and dance to entertain her family and loves her tabby cat ...
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Classroom

New Sleep Training Course for Professionals

We are delighted to announce that we will be holding a pilot of our brand new Cerebra Professionals Sleep Training Course in January 2024. This CPD-accredited training course will give you all the tools and learning needed to become a sleep consultant and to begin supporting children with additional needs and their families with their sleep. This is a pilot course, with plans to run ...
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Cerebra charity for children with brain condiotions Get Advice and Support

Get Advice and Support

All the support we offer is research-driven and evidence-based. From advice on legal, financial and social affairs to support with physical and mental health issues, our work is driven by listening to what you need.
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